How far you go in life depends on you being tender with the young, compassionate with the aged, sympathetic with the striving and tolerant of the weak and the strong. Because someday in life you will have been all of these. - George Washington Carver

30.05.23 1803 [PST]

   EAC & MP3s
   Life of Myden

Best MP3 Guide


Good Movies




Home >> Articles >> Recipes

Magical Ice Cream Smoothie Bowl

1/4 cup avocado
2 TB almond butter
1/2 cup frozen blueberries
1 cup unsweetened almond milk
2 large frozen bananas
1 t vanilla extract
1/4 t cinnamon (optional)
pinch of fine sea salt (omit if using almond butter)
Ice cubes as needed

Topping Suggestions:

Sliced banana
Hemp hearts
Almond butter
Shredded or large flake coconut
Vanilla super seed granola