To laugh often and much; to win the respect of intelligent people and the affection of children; to earn the appreciation of honest critics and endure the betrayal of false friends; to appreciate beauty; to find the best in others; to leave the world a bit better whether by a healthy child, a garden patch, or a redeemed social condition; to know even one life has breathed easier because you have lived. This is to have succeeded. - Ralph Waldo Emerson

06.09.26 1123 [PST]
Home

Articles
   EAC & MP3s
   UberNet
   Recipes
   Life of Myden
   Ramblings
   Technology

Best MP3 Guide

Gallery

Good Movies

Links

Contact


--
--

  
Home >> Articles >> Recipes

Green Tea Lime Pie Smoothie Bowl

This is one of my all-time favourite smoothie bowls and it's one of the most popular on the blog!

Dig into the tropical flavours of lime, coconut, banana, and avocado with some baby spinach and Matcha green tea powder thrown in for an extra boost.

The flavour reminds me of a creamy, tart, and sweet Key Lime Pie!

Yield
2 cups (500 mL)

Ingredients:

For the smoothie:
1/2 cup (125 mL) coconut water
1 cup fresh baby spinach
1 large frozen banana
1/4 cup avocado
2 teaspoons lime zest
1 tablespoon plus 1 teaspoon (20 mL) fresh lime juice
2 to 3 ice cubes
2 teaspoons (10 mL) pure maple syrup, or to taste
1/2 teaspoon Matcha green tea powder

Topping ideas:

Granola**
Sliced banana and mango
Melted coconut butter
Large flake dried coconut
Lime zest
Hemp hearts

Directions:

Add all the smoothie ingredients into a high speed blender and blend on high until smooth. Adjust sweetness if desired.

Pour into a bowl and sprinkle on the toppings of your choice. Enjoy with a spoon!

Tips:

** For a homemade granola recipe, try the Ultimate Nutty Granola Clusters in The Oh She Glows Cookbook (page 31), my Lightened Up Summer Granola, or The Perfect Granola (found in The Oh She Glows app).






  

--