Do not be troubled, for this is the nature of life. Diligently practicing right effort, you must seek liberation immediately. Within the light of wisdom, destroy the darkness of ignorance. Nothing is secure. Everything in this life is precarious. - Buddah

16.10.26 1624 [PST] Home Articles    EAC & MP3s    UberNet    Recipes    Life of Myden    Ramblings    Technology Best MP3 Guide Gallery Good Movies Links Contact -- --    Home >> Articles >> Recipes Chocolate Dreams Protein Bowl Smoothie Chocolate Dreams Protein Smoothie Bowl (from Oh She Glows Everyday) 0.5 cup milk or almond milk 1 large frozen banana 2 tablespoons avocado 1 scoop protein powder 2 tablespoons cocoa powder 1 Medjool date or maple syrup to taste Ice cubes Topping suggestions: Strawberries Large flake coconut or Maple Cinnamon Coconut chips Hemp hearts Cacao nibs Pumpkin seeds    --