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Home >> Articles >> Recipes

Flu-Fighter Sunshine Smoothie

SERVES 1

INGREDIENTS

2 medium seedless navel oranges, peeled
2 tbsp. of fresh lemon juice, or to taste
1 tsp. grated fresh ginger, or to taste
1-3 tsp. pure maple syrup, to taste
3-5 ice cubes
Pinch of cayenne pepper (optional)

METHOD

In a high speed blender, combine all of the ingredients and blend until smooth. Drink and get ready to feel better in a flash.






  

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