The clergy know that I know that they know that they do not know. - Robert G. Ingersoll

16.10.26 1623 [PST]
Home

Articles
   EAC & MP3s
   UberNet
   Recipes
   Life of Myden
   Ramblings
   Technology

Best MP3 Guide

Gallery

Good Movies

Links

Contact


--
--

  
Home >> Articles >> Recipes

Flu-Fighter Sunshine Smoothie

SERVES 1

INGREDIENTS

2 medium seedless navel oranges, peeled
2 tbsp. of fresh lemon juice, or to taste
1 tsp. grated fresh ginger, or to taste
1-3 tsp. pure maple syrup, to taste
3-5 ice cubes
Pinch of cayenne pepper (optional)

METHOD

In a high speed blender, combine all of the ingredients and blend until smooth. Drink and get ready to feel better in a flash.






  

--