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Gyroscope, n.: A wheel or disk mounted to spin rapidly about an axis and also free to rotate about one or both of two axes perpendicular to each other and the axis of spin so that a rotation of one of the two mutually perpendicular axes results from application of torque to the other when the wheel is spinning and so that the entire apparatus offers considerable opposition depending on the angular momentum to any torque that would change the direction of the axis of spin. - Webster's Seventh New Collegiate Dictionary

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Home >> Articles >> Recipes

Chocolate Dreams Protein Bowl Smoothie

Chocolate Dreams Protein Smoothie Bowl
(from Oh She Glows Everyday)

0.5 cup milk or almond milk
1 large frozen banana
2 tablespoons avocado
1 scoop protein powder
2 tablespoons cocoa powder
1 Medjool date or maple syrup to taste
Ice cubes

Topping suggestions:
Large flake coconut or Maple Cinnamon Coconut chips
Hemp hearts
Cacao nibs
Pumpkin seeds