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Chocolate Dreams Protein Bowl Smoothie

Chocolate Dreams Protein Smoothie Bowl
(from Oh She Glows Everyday)

0.5 cup milk or almond milk
1 large frozen banana
2 tablespoons avocado
1 scoop protein powder
2 tablespoons cocoa powder
1 Medjool date or maple syrup to taste
Ice cubes

Topping suggestions:
Large flake coconut or Maple Cinnamon Coconut chips
Hemp hearts
Cacao nibs
Pumpkin seeds