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A line runs from the meditations of the heart to the words of the mouth. The meditations are not clear to us until the mouth utters its words. If what the mouth utters is unclear or foolish or mendacious, it must be that the meditations are the same. But the line runs both ways. The words of the mouth will become the meditations of the heart, and the habit of loose talk loosens the fastenings of our understanding. - Richard Mitchell

23.04.19 1700 [PST]
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Home >> Articles >> Recipes

Family Sized Omelette

1 tablespoon olive oil
1 small onion
1/8 teaspoon red pepper flakes
5 ounces arugula
6 eggs
1/4 cup sun-dried tomatoes
2 tablespoons butter
3/4 cup cheese
pepper

Heat oil over medium high. Add onion and red pepper flakes, cook for 5 minutes.

Stir in arugula and sun-dried tomatoes for about a minute. Transfer to plate.

Whisk eggs and pepper. Add butter to skillet. Return eggs + arugula mix to skillet over medium heat.

Stir gently in a circle for 1 minute.

Pull cooked edges toward centre and tilt (1 minute)

Cover skillet, turn heat to low, for 5 minutes.

Sprinkle cheese on top, cover and let sit for 1 minute.






  

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