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Blueberry Bran Muffins
Yields: 18 large muffins
2 cups all-purpose flour
1.5 cups wheat bran
0.75 cup whole wheat flour
0.75 cup brown sugar
4 tsp baking powder
2 tsp baking soda
0.5 cup molasses
0.25 cup vegetable oil
1 egg or 2 egg whites
2 cups buttermilk or low-fat yogurt
1.5 cups fresh or frozen blueberries
1. In bowl, combine all-purpose flour, wheat bran, whole wheat flour, brown sugar, baking powder, and baking soda. Mix together well.
2. In large bowl, combine molasses, oil, egg and buttermilk. Blend well.
3. Add dry ingredients to large bowl and stir into wet ingredients just until moistened. Quickly stir in berries.
4. Spoon batter into 18 large non-stick, lightly oiled or paper-lined muffin cups. Bake in preheated 375F oven for 25 minutes.