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All programmers are optimists. Perhaps this modern sorcery especially attracts those who believe in happy endings and fairy godmothers. Perhaps the hundreds of nitty frustrations drive away all but those who habitually focus on the end goal. Perhaps it is merely that computers are young, programmers are younger, and the young are always optimists. But however the selection process works, the result is indisputable: This time it will surely run, or I just found the last bug. - Frederick Brooks, The Mythical Man Month

14.12.17 1252 [PST]
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Home >> Articles >> Recipes

Lentil Tacos

Yields: enough for 2 people

(The recipe below has been doubled)

* 1 cup finely chopped onion
* 2 small garlic cloves, minced
* 1 teaspoon canola oil
* 1 cup dried lentils, rinsed
* 3 teaspoons chili powder
* 2 teaspoons ground cumin
* 1 teaspoon dried oregano
* 2.5 cups chicken or vegetable broth
* 1 cup salsa
* 6 taco shells or soft tortilla shells
* 1.5 cups shredded lettuce
* 1 cup chopped fresh tomato
* 1.5 cups shredded Cheddar cheese
* 6 tablespoons fat free sour cream
* salt (added to recipe) optional: taco seasoning to taste

1. In a large nonstick skillet, saute the onion and garlic in oil until tender. Add the lentils, chili powder, cumin and oregano; cook and stir for 1 minute. Add broth; bring to a boil. Reduce heat; cover and simmer for 25-30 minutes or until the lentils are tender (may take a while longer). Uncover; cook for 6-8 minutes or until mixture is thickened. Mash lentils slightly.

2. Stir in salsa. Spoon about 1/4 cup lentil mixture into each taco shell. Top with lettuce, tomato, cheese and sour cream.




  

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